Natural Remedies for Hot Flushes: which...
Natural remedies for hot flushes: which is best for me? The hot flush. The unpredictable, unpleasant, unnerving hot flush. As we women approach a certain age, we begin to dread...
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Menopause and Mental Health
How hormonal changes during peri-menopause and menopause can impact your confidence, increase your feelings anxiety and leave you feeling depressed and overwhelmed.
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![Become’s ten tips for managing muscle aches and joint pain]()
Become’s ten tips for managing muscle...
If you’re feeling stiff, or waking in the night with a sore back there might be a chance that your pain is actually a symptom of the menopause.
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Natural solutions to help ease menopause...
If you're looking for information about natural solutions that can help with menopause symptoms, we've compiled a list of some of the most reputable websites.
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![Become's Stress-Busting Tips for Stress Awareness Month]()
Become's Stress-Busting Tips for Stress Awareness...
It’s very easy to feel overwhelmed and stressed when we’re plagued by fluctuating hormones that are playing havoc with our bodies and minds.
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