All Power to Pilates
We all know the benefits of staying active, particularly as we age, but with so many different exercise options available it can be hard to know which is the right...
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The Become™ Menopause Picnic with a...
Become is on a mission. And we like to be provocative. If you’ve seen our latest Tube Campaign and our HotWomenOnly Competition, you’ll know that we’re not afraid to shake things...
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![Top Tips For Staying Hydrated in the Summer Heat]()
Top Tips For Staying Hydrated in...
The hot weather can play havoc with our bodies, especially if we’re already experiencing menopausal symptoms such as hot flushes or night sweats. But by making sure we keep hydrated...
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Become travels London this summer!
This week, we were so excited to launch our first-ever advertising campaign across London underground stations!
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![Confessions of a caffeine addict: why your morning coffee might spell bad news for the menopause]()
Confessions of a caffeine addict: why...
I have an confession, one which I am sure will make every health professional shake their head and frown at me in disdain. Truthfully, it’s a confession of something that...
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